-
canopy or tent to sit under
-
cash
-
chair
-
cooler for water
-
entertainment – book, iPod, video game, paper & pen
-
extra team swim suit
-
flip flops or sandals
-
food – bagels, fruit, veggies
-
goggles (several)
-
hat with large brim
-
healthy snacks
-
liquid / beverages – water, 100% fruit juice, sports drinks
-
medication, over the counter drugs (headache)
-
permanent marker to label everything ahead of time
-
phone #, address, map to meet
-
phone #s of physician, parents, coach, emergency contact
-
schedule of events
-
sleeping bag or blankets to lay down on between races
-
stop watch
-
sunscreen
-
swim caps (several)
-
team swim suit
-
team sweat suit
-
towels (several)
-
t-shirts
-
water, water, water
